Saturday, February 7, 2015

a true friend is hard to come by

So, I can't leave here without acknowledging my best friend during this whole adventure, Tony Fuerillo.  All the DJs at the radio station have nicknames that they go by when they are on air... Tony's is 'Mr. Romantico'.  He gets this title from two distinct qualities he possesses.  One, he is a great singer and has a penchant for crooning oh so romantic love songs over the airwaves to his lovely wife. Second, he has the most remarkable speaking voice.  I'm not sure how he sounds in Bicol, but in English his voice has a style about it... soft, smooth and precise.  His voice sounds like no other and his command of the English language is perfect.

Tony cares.  He's the kind of guy who will text you to make sure you got home safe at night and he will text you in the morning to make sure you are feeling well.  I guess you could say that Tony took me under his wing.  He introduced me to his family, and knew before I did, that I would become close friends with his beautiful daughter Rose Ann, who began working at the municipal building recently.  He owns a lovely piece of land and on a few occasions we would have a party there with Tony being the perfect host, making sure we had enough food and water, sacrificing his own enjoyment for the love of his barkada.  Well, thats not really fair, because I happen to know that he very much enjoyed that role - making sure that we were happy in his homespace.

Anyway, a shout out to you, my friend, because I know you read my blog.  We have sung together, laughed together, joked together.  Anyway, an all out stand up kind of guy.  I wish you all the very best and see your future filled with the kind of prosperity you seek.

I know I am a richer man having met you!

Namaste'





Friday, February 6, 2015

Eating.... its important!

So, as anal retentive as this will seem... here is a complete list of the food Ive eaten for the past six months... its pretty accurate.... I don't think Ive left much out..... I feel strangely proud to announce to the world that I have documented the food entering my body for the past six months..... anyway...

WEEK 1

one egg, one roll
small bananas
4 drumsticks
ramon soup
mango

Aug 24

2 small bananas
one bowl of spaghetti with italian sauce
appetizers (satay, french fries, pork type food)

Aug 25
Oatmeal with banana
sardines
puffy marienda with meat
rice and beans with greens

Aug 26

can corned beef
rice
banana
greens

August 27
2 eggs
pork type dish with rice
cheeseburger

August 28
Oatmeal with mango
puffy marienda with meat
1 spare rib, 1 pc chicken, rice, chop suey
bites of pandeet

August 29
2 small banana
3 pastry
1 tilapia
veggies
meat and gravy with rice
beans


WEEK 2
Aug 30
chicken drumstick with rice
2 pastry
one pork chop w rice and boc choy

Aug 31
2 eggs w rice
spags with eggplant
1 banana

Sept 1
Oatmeal w raisons and banana
cheese sandwich
Philippine buffet (beef, fish, pork, chop suey)

Sept 2
mango and banana
strange half sandwich
1 small pc chicken, rice, chop suey
pastry
1 can tuna, raman, greens, banana

Sept 3
Banana
small sandwich
rice with some meat food
rice with beans and greens
peanuts and raisins

Sept 4
Oatmeal w raisins
2 shrimp w mixed veg and rice
small sandwich
donut with peanuts
buttered noodles with greens and garlic


Sept 5
mango and hard boiled egg
corned beef, small can of garbanzo, greens

WEEK3

Sept 6
Chicken thigh and leg w rice
pancake
2 small Chx leg and 1 thigh… mixed curry veggies with rice

Sept 7
pastina
stir fry cabbage, 1/2 carrot and small onion w rice
banana and raisins

Sept 8
2 small banana
1 can sardines
2 rolls
one hard boiled egg
one chix leg and thigh, popcorn

Sept 9
oatmeal w 2 banana and raisins
slice of filipino pizza
chicken wing and veggies and rice and banana
rice with cabbage, carrot, beans
yogurt 

Sept 10
biscuit
rice 1/2 fish squid beef/cabbage w broth beans
panceet

Sept 11
rice 1 fish peanuts
chx wing squidd pork piece rice

Sept 12
raman soup
pork spaghetti w sauce
crackers

WEEK 4

SEPT 13
panceet x2
beef pieces and a fish piece
fried leaves and a piece of natural candy
pork, veggies and rice
chips n peanuts

Sept 14
oatmeal with banana and raisins
pork adobo with squash and rice noodles
chips n peanut
fish with rice

Sept 15
banana
2 slices of pastry
peanuts
pork curry with eggplant and rice and banana

Sept 16
banana and mango
pastry
can tuna and roll
can corned beef with roll, chips, red beans

Sept 17
Oatmeal with raisins and banana
2 rolls
noodles, cabbage and carrot pieces

Sept 18
one egg w one roll w one banana
ground pork, squash, rice, eggroll sort of thing
1 pieces chicken and rice

Sept 19
banana
americano burger with french fries!
pork curry leftovers and mango


WEEK 5

Sept 20
Oatmeal w Banana and raisins
raman with hard boiled egg, boy choy and crackers
Spaghetti, eggplant and a roll

Sept 21
2 eggs, one roll
peanuts and chips
two links sausage, rice, greens  and banana

Sept 22
1 piece chicken, pandect
2 slices pizza
peanuts, chips, raisins

Sept 23
oatmeal with raisins
1 piece chicken and rice
chips and peanuts

Sept 24
Oatmeal with raisins
Chicken pieces with rice
2 pieces chicken and chocolate cake
chips

Sept 25
one egg one roll
spaghetti
chop suey, 2 small pieces pork, rice, dessert cup
cheese sandwich
rice and beans and peanuts

Sept 26
fish and rice
fish and rice
squid x 2

WEEK 6

Sept 27
Fish and rice
pork and rice
Fish and rice
little cake

Sept 28
Pork boiled egg rice
Fish soup
beans, boc choy and rice with 2 small sausage
peanuts

Sept 29
2 pc banana cake
can of sardines
crackers and peanuts
fried potato, black beans and 1 pc chicken
BANANA AND COOKIES

Sept 30
Oatmeal with banana and raisins
2 slices pizza
popcorn

Oct 1
rice x 2
ground shark, green veggie, pork roast, squid
Noodles, garlic, garbanzo beans, cookie, peanuts

Oct 2
1/2 banana
2 shrimp. one piece chicken, veggies, rice, 1/2 banana
ramon soup w greens, onion
Cookies

Oct3
1/2 banana and pastry
1 small can corn beef with 1/2 roll
minced pork w rice and one can peas

WEEK 7

OCT 4
one  egg, one roll, minced pork
mango and banana
spaghetti with meat sauce and cabbage salad

OCT  5
oatmeal w raisins
can tuna and crackers
curry, egg with rice

Oct 6
Mango and roll
peanuts

Oct 7
Oatmeal with raisins
one piece chicken, spaghetti, roll
2 pieces white bread
mini hamburger

Oct 8
PANCEET w boiled egg
rice, green beans, chicken pieces
cabbage soup

Oct 9
one egg, one roll, small  piece of ground pork
eggroll, pork, rice, greens
popcorn

Oct 10
Chips
Can Tuna and Crackers
banana dessert
curry w rice

WEEK 8

Oct 11
Panceet, w cabbage, boc choy, carrot, pork
fried okra, bok choy and rice

Oct 12
Oatmeal w raisins
Cabbage Soup, sausage w crackers
2 empanadas
3 pc chx, rice corn

Oct 13
banana
cabbage salad w crackers
panceet
m and c with hotdog and greens

Oct 14
one hard boiled egg and one banana
2 empanada and 2 donut
fried okra and beans with rice

Oct 15
banana
sardines and crackers
popcorn

Oct 16
oatmeal w banana raisin
chicken wing and leg, rice, hard boiled egg, chic noodle soup
muffin
pork chop, rice, corn

Oct 17
mac and cheese and hot dog with peanuts
panceet with cabbage and carrot and meat

WEEK 9

Oct 18
double cheeseburger with fires
10” pizza with ultra thin crust

Oct 19
can tuna w crackers
Chicken breast corn rice

Oct 20
corned beef, roll, banana
donut
peanut butter sandwich

Oct 21
Oatmeal with raisins and banana
panceet with 2 rice logs
spags with meat sauce and cabbage salad and roll

Oct 22
Small piece chicken, meat, veggie and rice
stir fry with beans and greens

Oct 23
Oatmeal with banana and raisin
Fish, greens and rice
banana
rice and pork

Oct 24
Pastina

WEEK 10

Oct 25
one saucy egg with meat and roll
cookie x2
1/2 pork chop, rice, pumpkin, okra curry

Oct 26
Oatmeal with coconut, pineapple
cabbage soup w hot dog
crackers
chips and a cookie

OCT 27
peanut butter and roll, pineapple
leftover spags
leftover pork curry
cookie

Oct 28
oatmeal with coconut and pineapple
cookie
raman soup w/  green beans, onion, okra, greens and hard boiled egg!
popcorn

Oct 29
can of sardines, roll and chips
3 cookies and cassava cake
beans with rice and hotdog

Oct 30
Pineapple with coconut
can of tuna and roll.  Cookie
stir fry with rice

Oct 31
2 eggs hotdog w roll
2 leg 2 thigh of chicken w fried okra

WEEK 11
November 1
Mango, banana pineapple w coconut
veggie stir fry and rice and cookies

nov 2
2 eggs 2 slice bacon! roll
rice and green beans, greens

Nov 3
oatmeal w raisins coconut banana
cabbage soup with crackers
banana
Mac and Cheese with green beans

Nov 4
can of sardines with crackers
cookie
bowl of ice cream
panceet w greens, cabbabe, carrot, onion

Nov 5
3 donuts
corned beef, roll and garbanzo beans

Nov 6
cookies
raman soup
cassava balls
Spags with mystery meat and cabbage salad

Nov 7
Oatmeal with raisins and coconut
cookie
tuna sandwich
homemade potato chips

WEEK 12

November 8
Mango and Coconut
hard boiled egg
fish, rice, banana, pork pieces
fry bread
grilled chicken

November 9
2 eggs, bacon, roll
beef taco
coconut milkshake w corn
stir fry chicken with rice

November 10
tuna salad and bun, chips
bread with chocolate
chicken panceet

Nov 11
2 donut
rice empanada
panceet and white bread
Pizza slice
raman soup with greens, carrot  hard boiled egg, cabbage salad, crackers
popcorn

Nov 12
unknown


Nov 13
2 eggs, pandect, rice, nuts, fruit,okra, Chicken nuggets, veggie crepe

Nov 14
chocolate banana pancakes , thai chicken curry, rice, sushi


WEEK 13

Nov 15
shrimp pad thai, 2 slices bread, fish and shrimp

 Nov 16
2 eggs, bacon, 2 slices of bread. ceviche w blue marlin sushi, half rack of ribs, garlic mashed potatoes

Nov 17
2 poached eggs, 2 slices bread, bacon rice pork adobo with rice

Nov 18
Tariake  Chicken Pita
Rice cookies

Nov 19
2 donuts
cabbage salad with crackers

Nov 20
1 donut
1 banana
pork, veggies, rice

Nov 21
oatmeal with banana and raisins
raman soup with greens
banana
pork chop with rice and beans … cookies

WEEK 14

Nov 22
One piece chicken, rice noodles and a roll
banana
mac n cheese with hotdog
popcorn

Nov 23
2 banana pancakes
corned beef, roll, 2 bags of chips, greens
cookie

Nov 24
bean and rice soup
Chicken soup
fried potatoe

Nov 25
pineapple, banana, coconut
empanada and donut
Sardines and crackers
panceet
2 donut
MC and cabbage salad

Nov 26
tuna, roll and chips
Spags w pork, cabbage salad and roll
popcorn

Nov 27
chicken panceet
cake
chicken breast, rice corn

Nov 28
one egg, one slice bacon, one slice bread
raman soup with greens
a bit of panceet and a piece of cake
rice and beans
pineapple and mango salad


WEEK 15

Nov 29
Oatmeal with raisons and coconut
raman soup with rice greens and hard boiled egg, slice bread

Nov 30
fruit (pieces of mango, pineapple, kalamanci, coconut, banana)
leftover spaghetti
panceet

Dec 1
can tuna, roll, 2 bags chips
1/2 banana
curry rice and beans
cookie

Dec 2
oatmeal banana and raisins
leftover panceet
green beans and rice stir fry

Dec 3
donut
leftover curry rice/beans with hard boiled egg
2 hot dogs, beans, chips and fried potato

Dec 4
one egg, bread, 2 slices bacon
olive pesto

Dec 5
pizza

WEEK 16

Dec 6
Yogurt and fruit
chicken curry with rice
cheddar cheese and crackers

Dec 7
oatmeal with bananas
filipino buffer
chicken shawarma with hummus and naan

Dec 8
2 eggs bacon with 2 slices bread
beef shawarma and hummus and salad

Dec 9
veggie curry
hummus, naan and  tabouli

Dec 10
fruit and yogurt
pad thai with tofu
burger and fries

Dec 11
chicken pho with quail egg
ice cream
cashews

Dec 12
chicken soup with liver and hot dog
rice and greens
popcorn

WEEK 17

Dec 13
Chicken

Dec 14
Oatmeal w raisins and banana
fried potato
spags with meat sauce and cabbage salad, crackers

Dec 15
donut
pork chop rice green beans with banana

Dec 16
peanuts
can tuna, bread, chips and 1/2 banana
rice, raw carrot, chips

Dec 17
Raman, crackers, kalamanci
rice, pork pieces and flan
peanuts and popcorn

Dec 18
1 egg, bread
Raman, crackers
rice and beans w meat

Dec 19
panceet
grilled pork belly, grilled fish, greens and rice
chicken, cake, rice




WEEK 18

Dec 20
pastina
pizza (terrible pizza)
chicken chips
pork rice

Dec 21
leftover spaghetti
pork adobo with rice
Chips

Dec 22
mango and kalamanci
corned beef with bread, small potato, green beans and cabbage salad

Dec 23
2 packs of crackers, can of sardines
slice of very terrible pizza
leftover rice and beans w hard boiled egg

Dec24
rice and beans and kalamanci

Dec25
mango, kalamanci and hard boiled egg
2 small slices ham, spaghetti, noodle salad, rice
popcorn and an apple !!!

Dec26
pork chip, rice and baked beans
kalamanci

WEEK 19

Dec 27
Chocolate covered rice cake
Egg Salad sandwich
Cream of mushroom soup, fries

Dec 28
1 shrimp, Grilled tuna, Rice
small pork piece, small chicken piece, 
Panceet
Ceveche’ and fries

Dec 29
Rice with Chicken, peanuts
Chicken curry, rice, cucumber salad

Dec 30
Buscuits, banana chips
hummus and pita

Dec 31
1 egg, corned beef, rice, 2 banana
Several oreos
Pizza
Chicken curry

Jan 1
One egg, 2 slices toast
fried rice
chocolate banana crepe

Jan 2
1 egg, 2 slices toast
plain crepe, Mango slices, one fried banana, then 2  more raw banana
Shrimp curry with peanuts

WEEK 21

Jan 10
one egg, rice with cheese whiz
spaghetti and chicken

Jan 11
mango and banana
one piece of chicken

Jan12
2 donut
can tuna w crackers
one chicken breast, rice and beans

Jan 13
Oatmeal with raisins
fried banana
pork sandwich
one chicken breast, rice and cabbage salad
popcorn

Jan 14
2 donut
chicken, panceet
banana
m and c

Jan 15
1/2 banana and donut
crackers, rice green beans and pork broth
1 potato and cabbage

Jan 16
1 donut
rice, pork, chicken, beans, pudding
Grilled chicken and chips
Kalamanci x2

WEEK 22

Jan 17
Kalamanci
Ramon soup with chicken
4 kalamanci
pork adobo and rice

Jan 18
oatmeal
rice with green beans and pork broth
roasted chicken and chips and green beans

Jan 19
2 donut
can of tuna w crackers
pasta w pork and olives and garlic

Jan 20
2 donut
1 piece chocolate cake
roll with peanut butter
cabbage salad
one banana

Jan 21
boiled egg
2 donuts
pork soup
cabbage salad, can of sardines and popcorn

Jan 22
roll
corned beef and potato

Jan 23
roll 
ramon soup w crackers
noodle sandwich
chx (leg and thigh), rice, beans, dried mango

WEEK 23

JAN 24
mango and guava
popcorn
fried banana
chicken and pork soup

Jan 25
oatmeal
spags with pork and cabbage salad
1/2 banana

Jan 26
a few saltines
corned beef, beans, m and c

Jan 27
1/2 banana and guava
2 empanadas
chicken and rice  
Chicken and rice again

Jan 28
4 slices white bread, 2 slices ham, 2 slices cheese
chicken, rice and veggies
leftover pesta with pork and garlic and olive, mango slices

Jan 29
meat sandwich X2
bbq pork, tofu (!), rice
wild duck and native chicken

Jan 30
Oatmeal with raisins and banana
ramon soup with crackers
slice of pizza
small can pork n beans, grilled chicken and rice\\
WEEK 24

Jan 31
Cookies, chicken and rice
fried pork and peanuts

Feb 1
chicken, pork, crackers, peanuts
cookies

Feb 2
kini law
fried pepper
assorted pork pieces
Chicken
cookies

Feb 3
tuna sandwich
ham and egg sandwich
cassava chips

Feb 4
2 eggs, 2 pc toast, bacon
hamburger and fries
schwarma, chicken curry, naan and olives

Feb 5
yogurt and banana
hummus, tabouli, falafel and naan

Feb 6
oatmeal with banana
chop suey with dry noodles and rice
2 fish tacos, chips, 2 cookies, onion rings